When we want to get good at something, we look to those who have already achieved highly in that area. Would you take weight management advice from someone who thought cream puffs#eb were a healthy afternoon snack and hadn’t exercised since they were 10? Probably not... You want your personal trainer to look amazing in lycra and have a six-pack. In the same way, you wouldn’t want your teen to mimic the study habits of a student who gets less than stellar grades. You want your teen to adopt … [Read more...]